The Anti-Inflammatory Diet: No Brisket, No Beer, No Bon-Bons… Oh My!

An Overview of the Anti-Inflammatory Diet: No Brisket, No Beer, No Bon-Bons! The root of arthritis pain is inflammation. Not that inflammation is necessarily a bad thing. It’s part of the normal healing process, but when it becomes chronic, it threatens … Continue reading

Oh My Aching Feet: Dealing with Arthritis, Part 2

You cannot put the same shoe on every foot. Publilius Syrus Your feet connect you to the earth. Keeping your feet in good working order is vital to maintaining your health. Unfortunately, Rheumatoid arthritis afflicts the small joints in the … Continue reading